More usable range
Make reaching, bending, rotating and squatting feel more accessible — without chasing extreme flexibility.
Professional Stretch Programs for Runners
Professional stretch sessions and structured programs designed to help you move better, recover faster and stay consistent.
50% off your first 3 months. Cancel anytime.
Professional sessions
Choose what your body needs today.
Follow focused sessions for flexibility, mobility, strength and recovery — with clear guidance from the first movement to the last.
PreviewFlexibility · 35 min
Hamstrings & Back Mobility
Improve hamstring range and create more freedom through your back body.
MembershipMobility · 26 min
Lower Back & Hip Mobility
Release stiffness around the hips and lower back after work or training.
MembershipStrength · 49 min
Back Strength
Develop the strength and control that support a resilient back.
Structured programs
A clear path to better movement.
Choose a goal, follow each session in order and always know what to do next. Move through every program at your own pace.
Membership5 sessions
Move Freely
Work on whole-body mobility before training or on recovery days.
Membership3 sessions
Resilient Back
Progressive sessions designed to build back and hip mobility, range and confidence.
Membership3 sessions
Reset & Align
Guided sessions for neck, shoulder and upper-body mobility after work, travel or training.
Why stretching
More range. More options.
Consistent, guided stretching helps you build comfortable movement you can use in training, everyday life and the moments when you need to slow down and reset.
Discover Why StretchingEasier everyday movement
Keep more comfortable options for getting to the floor, looking over your shoulder and reaching overhead.
Better positions for sport
Practise the ranges used in running, lifting, swimming, cycling and the activities that matter to you.
Prepare with purpose
Use controlled dynamic movement to prepare the range your next training session, match or race will ask for.
Progress toward a goal
Build range consistently between hard sessions, then pair it with strength and control so you can use it.
A focused reset
Slow the rhythm, breathe steadily and create a clear transition out of training or a busy day.
AI personal training
Meet AIPT. Your AI Personal Trainer.
AIPT helps you train with purpose. Set goals, build routines, adjust your plan and get answers whenever you need them — all included with your IXLEAN membership.
Meet AIPTYour training
One plan. Built around you.
- 01Set realistic goals
- 02Build a weekly training plan
- 03Adjust your plan as you improve
- 04Plan Stretch and training in one place
Included with every IXLEAN membership.
Membership
One Membership. Everything Included.
- Professional stretch sessions.
- Structured programs.
- AIPT personal training.
- New sessions added regularly.
- Watch anywhere.
- Cancel anytime.
50% off your first 3 months.
Then just $15/month, or save even more with the annual plan.
Start Today.
Join IXLEAN today and get 50% off your first 3 months.
No commitment. Cancel anytime.
Start Today