Structured program · 3 sessions

Resilient Back

Progressive sessions designed to build back and hip mobility, range and confidence.

Program details

Your sessions

Included with Membership

01
Guided Stretch Session
Continue the program step by step at your own pace.
Locked
02
Guided Stretch Session
Continue the program step by step at your own pace.
Locked
03
Guided Stretch Session
Continue the program step by step at your own pace.
Locked

Join IXLEAN and start whenever you are ready.